MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your well-being. Certain poses can help to reduce those tough spots, especially in the midsection. If you're tone your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to